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They say time is gold—and when it comes to your health, it’s platinum. Resveratrol, the antioxidant found in grapes, berries, and yes, even in that glass of red wine, is one of the most talked-about anti-aging supplements out there. But...
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They say time is gold—and when it comes to your health, it’s platinum. Resveratrol, the antioxidant found in grapes, berries, and yes, even in that glass of red wine, is one of the most talked-about anti-aging supplements out there. But...
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NMN is not completely banned in the USA, but there’s a catch. The FDA reclassified it in 2022, which means it can’t be marketed as a dietary supplement anymore. The good news? You can still buy NMN (Nicotinamide Mononucleotide) online...
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High Fructose Corn Syrup (HFCS) is a sweetener derived from corn starch, commonly used in the food and beverage industry. It undergoes enzymatic processing to convert some of its glucose into fructose, which gives it a sweeter taste than regular...
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If you’ve been cruising the supplement aisle, you’ve probably stumbled across TMG—Trimethylglycine—tucked between the usual suspects of multivitamins and protein powders. But figuring out the best time to take TMG isn’t as straightforward as grabbing your morning coffee or post-workout...
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